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Running was a constant in my life for more than thirty years. The mental gymnastics required to let this form of exercise go were extensive. I miss the adrenaline rush at the end of a run and the racing. My best race was the five-mile variety. Looking over the nearly one hundred 10Ks, half-dozen half-marathons, and three marathons I completed, my personal best came in the five-mile race, that occurring in the Boulevard Bolt. Fondly I remember hearing Duard’s shout along the raceway, “Go...